Fruit sugar (fructose) occurs naturally in honey, fruits, berries, flowers, and many root vegetables. It is a simple sugar, much sweeter than another familiar simple sugar, glucose. Unlike glucose though,… Read more »
Gastro-esophageal reflux, abbreviated to GER in American English, or to GOR in British English (standing for gastro-oesophageal reflux), is considered a disease when it happens frequently (GERD). But is it… Read more »
Although humans are capable of using fat as fuel, most people have an abundance of glucose available for energy, which keeps their fat-burning ability switched off. When changing to an… Read more »