Tag: ALT

sweet fruits at thrivelowcarb.com

Why Fruit Sugar Causes Fatty Liver and Weight Gain in Adults and Children

Fruit sugar (fructose) occurs naturally in honey, fruits, berries, flowers, and many root vegetables. It is a simple sugar, much sweeter than another familiar simple sugar, glucose. Unlike glucose though,… Read more »

blood test results on thrivelowcarb.com

Blood tests and the LCHF lifestyle

Before starting an LCHF lifestyle, consider having blood tests to find out your existing riskĀ of developing cardiovascular disease, diabetes, and other lifestyle diseases. With that knowledge you can tailor your… Read more »