10 habits for healthy gums and teeth
Unless a friend mentions your smelly breath, your attention is often not drawn to gum disease until your teeth begin to loosen and move out of position. These ten tips… Read more »
Tag: omega 3
What’s the fat in our food?
Fat in the food we eat, whether from vegetable foods or from animal origin, comes in three main categories: saturated, monounsaturated, or polyunsaturated. In order to make the best choices… Read more »