Tag: NAFLD

sweet fruits at thrivelowcarb.com

Why Fruit Sugar Causes Fatty Liver and Weight Gain in Adults and Children

Fruit sugar (fructose) occurs naturally in honey, fruits, berries, flowers, and many root vegetables. It is a simple sugar, much sweeter than another familiar simple sugar, glucose. Unlike glucose though,… Read more »

scales increasing weight as seen on thrivelowcarb.com

12 tips to fix LCHF weight loss stall, slow weight loss, or weight gain

There are many potential reasons weight loss stalls, happens very slowly, or even reverses to weight gain. Each one of us reacts to carbohydrate, protein, and fat differently, governed by… Read more »

sugar jpeg by carlos paes of sxc.hu on thrivelowcarb.com

How added sugar harms us and what to do about it

We know when we use sugar in tea, coffee, or baking at home. But how much sugar was added to foods and drinks we buy from supermarkets, or¬†order at a¬†restaurant?… Read more »